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痛い目に遭いたくなかったら自撮りは信じないようにしましょう

150viewvario2017/08/07

痛い目に遭いたくなかったら自撮りは信じないようにしましょう

写真は決してありのままの現実を映し出したものではありません。いくらでも加工できる以上、写真をそのまま信じると痛い目に合うこともあります。

ただ、それは「自撮り」も同じです。自分で撮影しているんだから、ありのままに決まっていると思いきや、自撮りでもいくらだって現実をごまかすことができるのです。

それを身体を張って証明してくれたのが、インスタグラマーのsaggysaraさん。彼女は写真そのものには一切手をくわえず、自分の体形に「嘘」を吐いた写真を投稿してくれました。それがこちら。

Instagram vs real life If I saw the photo on the left a year ago I would've instantly thought so negatively about my body, that all my hard work from working out was non existent, that if someone looked at me they would've never thought I've been working out for 2 years and think I wasn't trying hard enough. But the thing is is that all bodies look different. Nobody's booty looks round and peachy from all angles. Nobody's body looks the same from all angles. Don't eat less or miss out on your favorite meals/drinks or over exercise to "look good for a holiday" or to "look good in bikini photos" because there will always be angles that are "unflattering" that might make you feel bad when you see them. Instead workout and eat healthy because it makes you feel good, not as a punishment. Start loving and accepting your body at all angles with all your "flaws", instead of trying to fit into societies image of 'beauty' because that image isn't inclusive of all individuals, which is so messed up. Don't hate yourself just because of bad photos, they do not define you as a person. You look the best when you're living life to the fullest and happiest. There's no point in missing out on things and stressing yourself out so much. Life isn't meant to be a competition on who can look the best and we should normalize not having to "look perfect" all the time because it's a ridiculous concept. You are perfect the way you are ☀️ ------------------------------------------ . . . #instagramvsreallife #beforeandafter #lawofattraction #bodypositive #bekindtoyourself #lifeisgreat #dowhatyoulove #veganbooty #youareenough #progressnotperfection #bodyimage #vegansofig #girlswhoworkout #selflove #youarebeautiful #veganfitness #loa #fitnessjourney #bopo #bodyacceptance #bodyconfidence #effyourbeautystandards #bepresent #justbe #moderation #balanceddiet #staypositive #thinkpositive

Sara Puhtoさん(@saggysara)がシェアした投稿 -

Booty pop I was scrolling through my old photos and came across these photos where I was trying to take one of those sandy bum pics I posted the right one back in January, but the left is the reality behind that photo ☺️ I still sometimes get a slight pang of sadness and jealousy when I see all the big beautiful bums on instagram and wish I could magically have what they have. Because sometimes I feel like all my booty gains are gone when I take photos where it looks smaller, but then I remember that I shouldn't compare my body to theirs. I have a great booty and so do they! It's all about posing/angles and nobody looks like that all the time. There's nothing wrong with posting a good photo of your booty, you should post it if you feel like it! Just remember that when you're scrolling through social media and see all the posed bums that you too have a great bum and that nobody looks like that 24/7 ☺️ It seems like big butts are the thing that so many people want currently. But remember that you don't need a big booty to be beautiful. All butts are good butts ☺️ All of our bodies are different and you don't need a specific body type to fit into what society defines as beautiful!! It's stressful and so messed up that body parts and types are going in and out of style- before it was being really thin, now it's having a big booty. That shouldn't be a thing. It causes so much stress and self hate to people who do not have these things. I know it's hard but instead of trying to obtain these things, love how you look now. Not how you'll look if you loose X amount of weight or get a bigger booty. Because trust me when you get to those things you'll just want something more. Be comfortable in your own skin no matter what angle, posed or unposed, and you'll radiate beauty! ☀️ ------------------------------------------ . . . #bopowarrior #bootypop #allbodiesaregoodbodies #bootyfordays #bootybuilding #instagramvsreallife #beforeafter #selfconfidence #youareyou #dontchange #acceptyourself #bodypositive #lawofattraction #everyoneisbeautiful #selflove #bepresent #findyourself #dontcare #cellulite #effyourbeautystandards

Sara Puhtoさん(@saggysara)がシェアした投稿 -

Bikini body I'm sure we've all had that feeling where you're feeling cute at the beach but then you sit down and all of a sudden feel insecure and don't know how to sit without your tummy feeling oddly too exposed. The other day I went to the beach and would have slight moments where I felt like people were looking at my tummy and these feelings of insecurity where I wanted to hide my tummy because "it didn't look good" sitting down. But I realised that I was being silly and ruining my time at the beach and not enjoying it fully just because of this small silly thing. You really shouldn't feel that way! Everyone looks like this when they sit down! Nobody is judging you and even if someone was then that's a reflection of their inner insecurities, not yours. You are not fat. We all have fat, especially on our tummies and it's completely normal. And that fat does not make you worth any less as a person! Nobody has abs or a flat tummy 24/7 when they sit down. Don't let this idea ruin your time because it's completely normal! If you want to wear a bikini, then wear it cause life's too short not to wear what you want!! You look amazing so wear it with confidence and you'll radiate beauty! ☀️ ------------------------------------------ . . . #bikinibody #bodypositive #lawofattraction #beachtime #insecurities #bodyposi #fitnessmotivation #positiveenergy #manifest #bodyfat #allbodiesaregoodbodies #bodyacceptance #selflove #bopowarrior #allbodiesarebeautiful #fitnessjourney #weightlossjourney #bopo #vegansofig #veganfitness #bbg #positivethinking #positivelife #positivemind #loveyourself #youareenough #youmatter

Sara Puhtoさん(@saggysara)がシェアした投稿 -

Transformation Tuesday Progress from January (after a holiday) to April! I haven't posted one of these in aaaages, but wanted to today cause I feel like my muscles have progressed in the past few months I almost didn't want to post this because it was so hard to get the same lighting and angles as the before photo, but I tried my best with what I had and literally took 103 photos to make them similar The difference between these photos workout wise is that I increased my weights from 10kg to 17kg, cut out cardio days (because I walk so much at uni- I get 10,000 steps everyday whereas before I'd barely hit 5000 steps) and started BBG again but I don't think it affects the change much because I've only been doing it for 2 weeks so far It's nice to see progress cause I felt like I had plateaued in fat loss for such a long time and didn't realise I'd lost the fat I put on during my holiday in December! (Mostly because I've still been eating like I'm on holiday ) But I personally think the best way to see progress is through the way you feel, yes progress photos work but they aren't 100% accurate majority of the time, due to so many factors such as posing, lighting, angles, if you've ate etc. Instead try thinking about how you feel, are you happier? It's not always about the way you physically look, when I was looking my "best" (a lot thinner and my muscles were more visible), I wasn't mentally at my happiest point. Your best weight and body shape is when you are happiest! Progress doesn't always have to be physical, it can be mental too! And don't be disappointed if you aren't seeing progress, it takes time. Positivity and effort will get you there, don't give up!! I hope you get what I'm trying to say it's been a long day and I feel like I'm just rambling! But I hope you all have had a lovely Tuesday! ☀️

Sara Puhtoさん(@saggysara)がシェアした投稿 -

編集なんかしなくたって、ちょっとしたテクニックでスタイルは誤魔化せるようですね・・・。

しかし、彼女は何も世の男性陣にショックを与えたかったわけではありません。工夫や努力で、自分を美しく見せることができる、ということを伝えたかったようです。

確かに、写真一枚でも女性は美しさにこだわるもの。saggysaraさんは、そんな女性心を改めて代弁してくれたのかもしれませんね。

 

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